Individual Therapy

For many, taking the steps to requesting an individual counseling appointment can feel scary and uncertain. Perhaps you’re feeling stuck, and it’s been hard finding someone you trust to talk to. Maybe you’ve asked others for help, but nobody understands your feelings. We are here to help.

When you choose to become a Novus client, we commit to listen carefully, understand your unique challenges, meet you exactly where you are, and come alongside you in a step-by-step journey to feeling better. In individual psychotherapy, you’ll meet one on one with a counselor. Nothing you share with your counselor will be shared with anyone else.

We are passionate about helping. We want to help you identify the root cause of your issues and develop a treatment plan tailored to your needs. Whether you’re wrestling with anxiety, depression, post-traumatic stress disorder (PTSD), addiction, or another challenge, our team is here for you.

With us, you’ll find a safe and confidential space to express your thoughts, emotions, and experiences without fear of judgment. You can learn new coping skills, better understand yourself and your feelings, and experience positive personal growth and change. Your therapist will be dedicated to helping you improve your mental health, relationships, and quality of life.

You deserve to be well and feel joy. If you’re looking for online counseling in the State of Texas, take the first step towards a better you by scheduling an individual counseling appointment today.

Getting Started Is Easy!

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1. Complete your intake form.

Visit our client portal and take a few moments to fill out your intake form to help us understand your needs.

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2. Schedule an appointment.

Select your therapist and request an appointment slot that works for you.

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3. Meet with your therapist.

Connect with your therapist and start your journey.