Trauma
Virtual therapy anywhere in Texas
Trauma doesn’t have to be dramatic to mess everything up.
It’s snapping at your partner over dirty dishes, then crying in the shower because it wasn’t really about the dishes.
It’s zoning out mid-conversation, lying awake even when you’re dead tired, or feeling like you’re on all the time and don’t know how to turn it off.
Maybe you’re calm on the outside and chaotic inside, or the other way around.
Trauma doesn’t always shout. Sometimes it whispers, You’re not safe,even when nothing dangerous is happening.
How it feels when things begin to shift:
You start to feel like you’re in charge of your own mind again.
The old reactions don’t run the show anymore. You can pause, breathe, choose.
You stop replaying past scenes like a movie you didn’t ask to be in.
There’s space in your body, clarity in your decisions, and a growing belief that peace isn’t just for other people—it’s for you too.
Why work with us?
Trauma’s our thing. We’ve studied it, lived it, and built a whole practice around helping people process what they’ve been through.
We use evidence-backed tools like EMDR, IFS, CPT, TF-CBT, and DBT—but we also show up as humans, not head-nod machines.
We don’t pathologize your pain. We help you rewrite the story it left behind.
Who this type of therapy is for:
→ People who are tired of overreacting, under-reacting, or freezing completely
→ Adults carrying the weight of childhood wounds that never got addressed
→ High achievers who crash the second they stop moving
→ Folks stuck in survival mode but ready for something more
→ Anyone who’s been through something and is finally ready to face it, with backup
Let’s get started.
Meet the Clinicians
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Michael Richter, LPC
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Alicia Richter, LCDC-I, Student Counselor Intern